![Fitness Tip of the Week: Warm Up Before Stretching @ Momentum Fitness – Providence Personal Training Studio Fitness Tip of the Week: Warm Up Before Stretching @ Momentum Fitness – Providence Personal Training Studio](http://www.momentumri.com/wp-content/uploads/2018/04/Stretching.jpg)
Fitness Tip of the Week: Warm Up Before Stretching @ Momentum Fitness – Providence Personal Training Studio
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Flexibility workout/warmup for more intense cardio workout, before and after!! Stretch stretch s… | Pilates flexibility, Flexibility workout routine, Cardio pilates
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