Pixels spark - Dumbbell pullover: Lie on the bench holding the dumbbell overhead . Slowly lower the dumbbell behind your head , keeping your elbows slightly bent . Slowly pull the dumbbell
![Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Chest workouts, Fitness training Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Chest workouts, Fitness training](https://i.pinimg.com/1200x/8b/e6/f4/8be6f410f3b3887a5b3f8c3ca73f9ad9.jpg)
Dumbbell pullover is a great chest exercise. You feel a real stretch when performing and a satisfying ache after. | Exercise, Chest workouts, Fitness training
![Chest building exercises and muscle. Artworks depict a set of weight training reps workout for chest muscle. Lying chest overhead extensions. Barbell pullover vector de Stock | Adobe Stock Chest building exercises and muscle. Artworks depict a set of weight training reps workout for chest muscle. Lying chest overhead extensions. Barbell pullover vector de Stock | Adobe Stock](https://as1.ftcdn.net/v2/jpg/03/84/48/66/1000_F_384486695_47K9xgptw18qhSiz94MhdoKvQUUYpIXj.jpg)
Chest building exercises and muscle. Artworks depict a set of weight training reps workout for chest muscle. Lying chest overhead extensions. Barbell pullover vector de Stock | Adobe Stock
![Man Doing Dumbbell Overhead Triceps Extension Exercise. Stock Illustration - Illustration of vector, extension: 253399869 Man Doing Dumbbell Overhead Triceps Extension Exercise. Stock Illustration - Illustration of vector, extension: 253399869](https://thumbs.dreamstime.com/b/man-doing-dumbbell-pullover-exercise-flat-vector-man-doing-dumbbell-pullover-exercise-flat-vector-illustration-isolated-white-223602955.jpg)
Man Doing Dumbbell Overhead Triceps Extension Exercise. Stock Illustration - Illustration of vector, extension: 253399869
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513215599492-NBVAB1QV2IUR7QEW7MMA/Hollow-Body.jpg)