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FLEXIBILITY Why is it Important?. Flexibility-Definition Flexibility is the term used to express the range of movement around a joint. The flexibility. - ppt download
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![SQP] Define flexibility and explain methods to develop flexibility](https://d1avenlh0i1xmr.cloudfront.net/b1da3497-530c-4a8c-8f89-6d649213741e/types-of-flexibilty----teachoo.png "SQP] Define flexibility and explain methods to develop flexibility")
SQP] Define flexibility and explain methods to develop flexibility
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Definition of Flexibility, How to improve flexibility, Ho...
